A Proper Power Shot, Analysis
This is a good demo of a proper instep drive (power) shot:
- Place non-kicking foot beside the ball
- Arm is forward (for balance)
- Good backswing
- Strike with laces. Note that ankles are locked (the foot does not move around, the leg and the foot are one piece).
- At contact, knee is over the ball. Chest is also over the ball
- Follow-through: land forward with the kicking foot.
- kneew over the ball